Friday, January 18, 2008

Sample Menu from a Real Day

Breakfast:
1/2 apple with heaping tablespoon raw almond butter
glass of Green Juice

Lunch
diced zuchinni and button mushrooms in ginger soy sauce
1/2 bananna

Snack
espresso cup of coffee
2 small date paste balls, rolled in unsweetened coconut

Second Snack
10 olives
raw coconut, just out of the shell

Dinner
salad with red bell pepper, alfalfa sprouts, ginger tahini drizzle, topped with almond slivers
Cubed tofu (not raw)