If you want to know what your blood sugar is doing- just test. If you have prediabetes and the glucometer isn't covered by insurance, you can buy one at the pharmacy. They are not that expensive. This devise gives you the power to adjust your course and maintain perfect blood sugar.
Today, more than ever, diabetics have the power to achieve perfect blood sugar. Many people will be able to do this through diet alone, without medication of any kind. If you haven't already, I suggest you read The Berenstein Principal by Dr. Richard Berenstein. It will give you so much useful information and reason to hope.
I want to know if I can successfully control blood sugars using raw food, as was done at the Tree of Life Rejuvination Center in the movie Raw for 30.