Richard Berenstein

The ONLY diabetes book that works long term for anyone I know is the Bernestein Solution.Yes, he has recipes using artificial sweeteners that I might prefer to avoid. Yes, he focuses on meat and eggs as a mainstay of your diet. That's a HUGE problem for anyone with an ethical dilema about meat. BUT- on this program you will not have cravings for sweets and you will maintain low blood sugars. Plus- he will break down the politics of the American Diabetes Association and American Medical Association for you so that you are educated to make your own decisions based on what works for your body and not on someone else making a profit off your illness.